I’m fascinated by the complexity of the human body and the effect that an ever-changing and stressful work environment has on it. We often prioritise repairing and maintaining other things in our home, servicing the boiler and car once every year and fixing any other mechanical error without any second thought. Often because we cannot manage life without them. All too often our own personal health and well-being are neglected as a result. Working longer hours to finance ever-growing expenses. This, over time, has an immeasurable impact on our productivity as we just manage to cope.
As I have pondered and contemplated on the solution to life’s ever changing roller coaster in my own life I felt compelled to develop a service to help others take control in improving their own quality of life with increased health, well-being, and productivity.
Consultations are available from Monday 30th July 2018. In the meantime, please feel free to register your interest.
All the best,
BSc Exercise and Health Management